These 5 Herb that are Immunity Booster in USA
5 herbs to boost the immune system
The immune response is a natural process that takes place in the body, so one of the best ways to boost immunity is to supplement your diet with natural herbs. Unlike medications that may contain chemicals, natural herbs are safe and lack toxins that weaken the immune system. Know about herbs to boost the immune system.
Certain antiviral herbs aid the immune system in defending against viruses and infections. These herbs also act as natural remedies to flu and offer other health benefits for the cardiovascular and digestive systems and provide anti-inflammatory support. These 5 herbs boost the immune system help to make immunity booster products in the USA: Holy basil, Ashwagandha, Amla, Turmeric, Haritaki.
Holy Basil
Tulsi (Holy Basil) is called "The Queen of Herbs" for its cleansing and therapeutic properties. Its benefits have long been recognized in both Eastern and Western spiritual traditions. In the ancient Vedic Bhagavata Purana text, Tulsi, called "Queen of Herbs," is said to be the plant embodiment of Lakshmi, wife of Vishnu and the goddess of purity, generosity, and wealth. In the Western traditions, legend has it that this basil herb was found growing around Christ's tomb after his resurrection. It became known as "holy" basil and was routinely included in early Christian offerings and rituals.
Whatever its origins, Eastern and Western traditions recognize the power of this fragment, purifying herbs to burn away stress and negativity. Tulsi/Holy Basil's many uses also include supporting purification, refreshment, and tranquility. For those seeking a relaxing purifying ritual, try a hot mug of Tulsi Tea for peace and reflection with four kinds available for all palettes
Ashwagandha
Ashwagandha, Withania Somnifera is a humble herb supplement used for various symptoms and conditions for thousands of years. Roots and leaves extract were traditionally used to manage hormones, lessens stress, tiredness, and standard body weaknesses by maintaining body stamina. Ayurvedic health experts use purgative, diuretics, liver & nerve tonic. It helps to better cognitive skills, regenerate nerve cells, block tumor growth, heal ulcers. It's a champion herb that boosts immunity, stabilizes mood, reduces anxiety. Ashwagandha is also famous as Indian Ginseng, Winter Cherry, Nagori Ashwagandha.
Healthful Properties of Ashwagandha:
- Rejuvenating Tonic Rasayana:
- Ashwagandha treats Jara (old age), Vyadhi (problems), Duhkha (mental or physical body pain).
- It sets equilibriums between Triguna (universal qualities) and Tridosha (universal forces), mainly Vata and Kapha.
- This anti-aging Rasayana is loaded with active antioxidants and anti-inflammatory compounds to keep you fit for a long!
Amla
Amla, Phyllanthus Emblica is a light green or tanned yellow Indian native fruit useful in full-body Ayurvedic treatments. Indian Gooseberry is a vital food supplement used in organic topical
health & beauty care products such as eye drops, hair oil, shampoo, and face pack. It holds a leading spot as a self-sufficient rejuvenating, anti-aging herb in Rasayana Ayurveda.
Herbal Rasayana, also known as Amalaki, is the nectar of life in Sanskrit. It's a magical health tonic for our body's healthy gut functions such as healthy digestion, immune, brain, heart, lungs, sleep, and mood. Ayurveda refers to it as Amrit, heavenly nectar for immortality.
Amla has immunomodulatory and detoxification properties to protect the gut immune, liver, and kidneys. It has five Rasas (tastes): sour, pungent, bitter, sweet, and astringent.
Turmeric
There is an old saying that "it's all in your head." But the latest science shows that it's actually all in your gut. Studies have shown a link between gut health, your brain, and your overall health and well-being. Called the "second brain," your digestive tract contains over 100 million nerve cells that communicate directly with your brain. The mind-gut connection research is newer to medical science but not new to Ayurveda which has recognized the mind-gut connection for thousands of years.
Ayurveda is an ancient holistic practice that emphasizes the Spiritual, Physical, and Mental well-being of the human body; and using natural remedies to realign a body that has gotten out of balance. One of the best-known Ayurvedic supplements is Turmeric. The benefits of Turmeric, widely known in the East for its properties supporting stomach health, are now becoming a tool used in the west. More than a spice, it is rich in anti-inflammatory and antioxidant compounds.
Haritaki
Another way our gut can be out of balance is when the digestion process is blocked through constipation. Anyone who has experienced constipation knows how miserable it feels and does not want to try chemical-based approaches. Haritaki, the dried fruit of this tree found in Asia and India, has a long history in Ayurvedic practices to help return the body to balance. Haritaki is rich in vitamin C and has antioxidant and anti-inflammatory effects. It serves as a natural laxative and contains dietary fibers, an important piece so often missing from the modern diet.
As with any supplement, consult with your medical provider before use. These five herb herbs boost the immune system.
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